August 03, 2020
Beer is one of the oldest and most widely consumed alcoholic drinks in the world, and the third most popular drink overall after water and tea. Beer is brewed from cereal grains most commonly from malted barley, though wheat, maize (corn), and rice are also used. During the brewing process, fermentation of the starch sugars in the wort produces ethanol and carbonation in the resulting beer.
The earliest archaeological evidence of fermentation consists of 13,000-year-old residues of a beer with the consistency of gruel, used by the semi-nomadic Natufians for ritual feasting, at the Raqefet Cave in the Carmel Mountains near Haifa in Israel. There is evidence that beer was produced at Göbekli Tepe during the Pre-Pottery Neolithic (around 8500 BC to 5500 BC).
The earliest clear chemical evidence of beer produced from barley dates to about 3500–3100 BC, from the site of Godin Tepe in the Zagros Mountains of western Iran. It is possible, but not proven, that it dates back even further—to about 10,000 BC, when cereal was first farmed. Beer is recorded in the written history of ancient Iraq and ancient Egypt, and archaeologists speculate that beer was instrumental in the formation of civilizations.
Xenophon noted that during his travels, beer was being produced in Armenia. Beer was spread through Europe by Germanic and Celtic tribes as far back as 3000 BC, and it was mainly brewed on a domestic scale.
Beers vary in their nutritional content. The ingredients used to make beer, including the yeast, provide a rich source of nutrients; therefore beer may contain nutrients including magnesium, selenium, potassium, phosphorus, biotin, chromium and B vitamins. Beer is sometimes referred to as "liquid bread", though beer is not a meal in itself.
Here are some facts about the benefits of beer:
Even though some alcoholic drinks have benefits, everyone should drink responsibly.
Be sure to checkout our collection of Greek beers.