ID: GS178
500grRich source of fiber and calcium, the Greek giant beans are ideal for traditional recipes. Rich in Protein, Low Glycemic Index, Gluten-free, High in Dietary Fibre. SHOW MORE
In stock (1-3 Days)
Gross Weight: 500gr i
Beans are one of the longest-cultivated plants. Beans are a heliotropic plant, meaning that the leaves tilt throughout the day to face the sun. At night, they go into a folded "sleep" position.
Consuming beans adds significant amounts of fiber and soluble fiber to a diet, with one cup of cooked beans providing between nine and thirteen grams of fiber. Soluble fiber can help lower blood cholesterol.
| Per 100 g | |
| Energy | 253 kcal 1072 kj |
| Fat ▶ of which saturated fatty acids |
2,14 g 0,31 g |
| Carbohydrates ▶ of which sugars |
38,0 g 3,8 g |
| Fiber | 22,80 g |
| Protein | 20,4 g |
| Salt | 0,018 g |
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